Focus at yourown pace
A gentle focus companion designed for minds that wander.No pressure, no guilt—just peaceful progress.
Focus Session
Built for ADHD minds
Every feature is designed to support you, not stress you out. Calm interfaces, flexible timers, and zero guilt.
Flexible Timer
Choose 2, 5, 15, or 25 minute sessions. Work at your own rhythm—no rigid rules.
Gentle Progress
Track your journey without pressure. Every moment of focus counts, no matter how small.
19 Ambient Sounds
From rain to café noise. Choose calming backgrounds to help you stay in the zone.
Private & Secure
All your data stays on your device. No tracking, no analytics—just you and your focus.
Task Categories
Organize by work, study, reading, social, self-care, or chores. Find your focus, your way.
Streaks & Motivation
Build momentum with gentle streaks. Celebrate consistency without the guilt of breaking them.
Starting is the hardest part. We make it easier.
Get Started for FreeSimple. Beautiful. Effective.
A thoughtfully designed interface that stays out of your way and lets you focus on what matters.
Today
Focus Timer
Progress
Loved by 10,000+ users
Join a community that understands different minds work differently.
"Finally, a focus app that doesn't make me feel guilty. The gentle approach works wonders for my ADHD brain."
"I've tried dozens of productivity apps. Focus Planner is the only one I actually keep using. No pressure, just progress."
"The ambient sounds and beautiful dark theme help me get into flow state. Best focus companion I've ever found."
Start your focus journey
Download Focus Planner for free and experience a kinder way to track your progress.
Download Now
Available on iOS and Android